Spiritual Health Teachings

What is Forgiveness, why is it so important that we forgive one another in this world? Do we even have to forgive?

Some tough questions for anyone that has been hurt or going through pain at this time. The reason forgiveness is so tough is simply because it demands action from us, it is not something you can sit back on and let happen, or something you let others do for you, it is something you must do yourself. Forgiveness comes in different levels based on the level someone has hurt you and when someone has really hurt you, it demands a bigger response from you.

People often take their physical health for granted and it is only when a big illness or life altering accident happens to either us or those close around us, do we then see the fragility of life and realise just how precious good health really is.

But a question I have is, do we really value our Spiritual Health in the same way?