Teachings Tagged "Health"

Firstly, I would like to apologise for not posting to the website, or even the Instagram page as often as I would like. The reason is that I have been struggling with my mental health and it has made things more difficult for me to focus, contemplate and provide pieces for you to get something from. As a result I would like to take a few moments to write about mental health and provide some food for thought.

People often take their physical health for granted and it is only when a big illness or life altering accident happens to either us or those close around us, do we then see the fragility of life and realise just how precious good health really is.

But a question I have is, do we really value our Spiritual Health in the same way?